• SOFI, SOFIFOODS, African, seasoning, spice, CONDIMENTS, SWALLOWS

SOFI Garri (cassava Flakes)

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  • Ship From:  NIGERIA



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Garri can be eaten without further cooking, as a snack, by placing it in a bowl adding cold water, sugar, groundnut and milk usually called garri soakings.[3] For example, ijebu-garri is made with finer grains, and has a pleasantly sour taste, making it very suitable to be eaten in this way. In most parts of West African, sugar or honey is then added as well as chunks of coconut, groundnuts, tiger nuts milk, and cashew nuts.

In most garri recipes it is cooked by adding boiling water and stirring to make a stiff paste or porridge. Among the Igbo people of Nigeria is known as utara, among Yoruba people as eba, or Teba in Northern Nigeria. Eba is normally eaten with different kinds of soups or stews. Most parts of Africa have an equivalent staple cassava dish.

In Liberia, Garri is used to make a dessert called Kanyan which is combined with peanuts and honey.


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Most of the orders are generally received in 3-4 days after it is shipped, except for orders shipped outside of the US

 

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